Magnesium — a mineral our body needs to be healthy
Magnesium is essential for over 300 of our body’s metabolic reactions! Every cell of our body needs it. Symptoms of magnesium deficiency range from fatigue to insomnia, to muscle aches and pains and it can also affect our moods and anxiety levels.
Three quarters of all Australians are magnesium deficient
Studies have shown that the average diet is not providing enough magnesium for the body to function at its best. So, what about magnesium tablets? Many people have problems absorbing oral supplements, with up to 90% not being absorbed at all.
You can make MgLife Magnesium Oil a part of your daily routine in the morning, apply directly to a certain part of your body before or after exercise, rub it on your feet just before you go to bed or add it to your next warm bath.
4 pumps provide on average 117mg of elemental magnesium / 460mg of magnesium chloride (approximately 1ml)